Immediate Recovery - Chocolate

This is what recovery looks like when done right.

44g of carbs to nail your glycogen window, 14g of real dairy protein to trigger repair, tastes like creamy chocolate milk (because it actually is).

Recovery for endurance athletes. Not just protein powder in disguise.

Most recovery products get it wrong—too much protein, not enough carbs. If you've been told you need massive protein after training, you're following gym marketing, not endurance science.

Here's what actually happens: in the 30 minutes after exercise, your muscles are primed to absorb glucose faster than any other time. That glycogen window is where recovery happens. Carbs are urgent. Protein matters of course, but for more total daily intake, not immediate timing.

XACT Immediate Recovery is built around that reality.

The carb-first approach. 
43g of carbs to maximize glycogen resynthesis while your muscles are still hungry for fuel. 14g of dairy protein to trigger muscle repair. Not the other way around.

Whole milk powder, not isolates. 
Most recovery products use whey isolate alone, missing the full picture. We use whole milk powder, preserving both fast-digesting whey and slow-digesting casein, plus natural calcium. More Complete. Better Taste.

Electrolytes + calcium included. 
440mg sodium, 550mg potassium, 400mg calcium. After hard effort, these are depleted. They're not afterthoughts, they're essential for fluid balance, muscle function, and bone health.

Ready in seconds. 
One sachet. 275ml of cold water. Shake for 5 seconds. Tastes like creamy chocolate milk because it is milk...just optimized for what your body needs after effort.

Available in Chocolate and Vanilla-Caramel.

How to use

Timing is everything.

Consume within 30 minutes after training or racing. This is the glycogen window—when your muscles absorb glucose fastest. The sooner you fuel after effort, the better.

Simple preparation:

• Empty 1 sachet (69g) into a shaker
• Add 275ml of cold water
• Shake vigorously for 5–10 seconds
• Drink immediately

No measuring. No blender. Just mix and go.

By session type:

After short sessions (under 90 minutes): Optional. If you're training again within 24 hours, use it. Otherwise, a regular meal works fine.

After long or intense efforts (90+ minutes): 1 sachet immediately post-effort. Pair with a full meal within 2 hours if possible—recovery is about total daily nutrition, not just the first 30 minutes.

Double training days: 1 sachet after each workout. This becomes essential when you're training twice and need glycogen restoration between sessions.

Real talk: This product is most important after hard or long efforts, or when you need to recover quickly before your next session. Easy training? A regular meal is fine. But after a race, a long ride, or back-to-back training? This is what your body actually needs.

Nutritional Information

CHOCOLATE

INGREDIENTS
Sugars (sugar, dextrose), Skimmed milk powder, whole milk powder, whey protein isolate, coco powder, salt, natural flavours, sunflower lecithin.

Contains: Milk May contain: Wheat, Soy, Egg, Peanuts, Sesame,
Tree nuts.

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