Experience Flow (Men's)


Size Guide
Altra Footshape Standard
Our most common Footshape™ Fit, right in the middle of Original and Slim. Learn More
SKU: 303527

The Experience Flow (formerly known as the AltraFWD Experience) is all about a ride that’s smooth, effortless, and efficient. Glide through daily workouts, crush long training runs, and smile through miles with the run club crew.

Featuring an updated two-color engineered mesh for greater breathability. A low 4mm drop complements the shoe’s rocker shape geometry for an efficient toe-off and a smooth, quick roll through your stride. It’s got the same lightweight and responsive compression-molded midsole foam for performance. With Altra’s signature FootShape fit, you get a roomy toe box and a secure midfoot, so you can move the way you were designed to. Get into the flow and experience an effortless run!


Best For Running, Walking
Heel-to-Toe Drop 4mm
Upper Two-color engineered mesh
Midsole Lightweight compression-molded EVA foam
Outsole Rubber
Weight 8.4 oz / 238 g
Cushion Mid
Stack Height 28mm/32mm
Support Neutral
FootShape Standard

What's New

  • Updated two-color engineered mesh upper for more breathability

How's it feel?

Ride Experience - Forward
For a comfortable, smooth, light, and efficient experience. Rocker shape and 0-4mm of drop.

Cushion: Moderate
Support: Neutral
Weight: 8.4 oz / 238 g
Stack Height: 28mm/32 mm
Heel-to-Toe Drop: 4mm

What's it got?

Efficient toe-off and natural propulsion

A rocker shape is designed to give the feeling of being propelled forward with each step and provides an efficient toe-off without taking away from your natural stride.

Roomy toe box for natural movement

With Altra’s signature FootShape fit, you get plenty of room to help your toes move freely, with a secure midfoot.

Lightweight + effortless performance

Compression-molded EVA foam is lightweight, responsive midsole foam that encourages efficiency and an effortless feel.