SaltStick® FastChews® are delicious, chewable tablets that provide a similar ratio of electrolytes to what your body loses through sweat. Our scientific formula relies on cleanly sourced, buffered ingredients to help minimize heat stress and muscle cramping due to dehydration, without causing stomach discomfort.
How do I use them?
It's in the name! FastChews are FAST-absorbing electrolytes designed to be CHEWed, not mixed with water. The electrolytes in FastChews are absorbed through the lining of your mouth, which studies have shown to take in nutrients 2-4x faster than the intestines. Chew FastChews or let them dissolve in your mouth; then wait 2-3 minutes before eating or drinking so the electrolytes have time to be absorbed into your bloodstream.